Helen Bradbury

I practice using Zen Shiatsu Therapy and Biodynamic CranioSacral Therapy as approaches to meeting you precisely where you are, and supporting the transformation you are seeking. We will spend some time in dialogue, bringing an open curiosity to how you relate to your body and self; and time using listening touch to bring present awareness to how you are embodying your life. Your body holds unmet needs and psychic constraints that you may be unconscious of. We will bring awareness to where you could embrace more freedom and more agency, through your physical body, psyche and spirit. 

From Zen Shiatsu comes an intuitive exploration through movement, stretching and nuanced touch, bringing different qualities of weight & presence along the energetic meridian pathways of the body. It is a dance with the Five Element philosophy of wholeness and motion, rooted in ancient Taoist insight into how healing and change occur.

From Biodynamics comes deep witnessing and holding, and a reaching into the stillness from where all potentials arise. Between us we approach trust in the potency of innate healing, allowing old patterns to be released and new possibilities inherent in you, to be lived.

For further information and booking contact helen@harasong.co.uk and visit my website www.harasong.co.uk